Prosciutto and Melon Salad

Prosciutto and Melon Salad Recipe | Healthy Eats by Jennie

This Prosciutto and Melon Salad Recipe is simple, easy to make, and is a great pairing for an Italian main dish.  Prosciutto and Melon go perfect together – why not put them in a salad!

Simple Salads are the best! This recipe is different than my usual posts, where no measurements are included.  Depending on how many servings you are making and what your tastes are, you can adapt it as necessary. 

Prosciutto and Melon Salad

This Prosciutto and Melon Salad Recipe is simple, easy to make, and is a great pairing for an Italian main dish.  Prosciutto and Melon go perfect together – why not put them in a salad!

Course Appetizer, Salad, Side Dish
Cuisine American, Italian, Salad
Keyword Prosciutto and Melon Salad Recipe, Salad, Simple Salad
Prep Time 5 minutes
Total Time 5 minutes


Salad Base: *

  • Arugula
  • Freshly squeezed lemon juice
  • Extra virgin olive oil (good quality)
  • Salt
  • Course ground black pepper

Toppings: **

  • Honey dew melon diced
  • Prosciutto torn
  • Hard Italian cheese diced
  • Truffle honey


  1. Start by putting the greens in a mixing bowl.

  2. Then add the lemon juice and olive oil.

  3. Then sprinkle salt and pepper to taste.

  4. Toss until well combined.

  5. Portion the salad into side salad bowls or on the plate along with your main dish.

  6. Sprinkle toppings onto each portion of the plated salad base.

Prosciutto and Melon Salad Recipe Notes:

Salad Base Notes: *

For the greens – I used arugula.  This salad recipe can be varied with any type of leafy green, such as spinach, kale, baby kale, spring mix, romaine, etc.      

For the salt, I usually use either Sea Salt or Pink Himalayan Sea Salt.

For 2 servings, I used:

  • Half of a standard 5 oz. bag of the greens (or 2 large handfuls)
  • Juice of half of the lemon
  • ½ T of olive oil

Notes for Instructions: *

The lemon juice and olive oil should together lightly dress the greens.  If you end up putting in too much, then you can add more greens to the bowl to balance it out.  If it is not dressed enough, then add a little more as you prefer.

When adding toppings, include the toppings on the individual servings rather than tossing together within the bowl.  This will allow you to properly portion over each serving.


Simple salads pair nicely with any main dish.

I paired this salad with Dried Herbed Easy Shrimp Scampi.

We are focused on doing low carb / keto meals lately to lose pounds gained during Covid times and working from home.  When doing low carb / keto meals, including a simple salad to accompany your main dish is key. 

Food Prep:

This comes together easily and quickly and can be done right before your meal.  I usually prepare the salad while the main dish is cooking.

To speed up the time, you can always cut up the toppings ahead of time, so that you can easily plate when it is dinner time!

Prosciutto and Melon Salad Recipe

Other Recipes:

Here are some other of my salad recipes that you can check out: Spring Mix Peach Salad, Arugula Watermelon Salad, Arugula Korean Salad, Truffle Honey Dew Melon Spinach Salad, Apple Blue Cheese Chopped Salad, Manchego Cheese Spring Mix Salad, Strawberry Spring Mix Salad, Irish Salad, Simple Arugula Salad, Korean Simple Salad, Green Bean Salad with Manchego Cheese and Truffle Honey White Balsamic Vinaigrette, Green Beans and Burrata SaladSalad with Carrot Orange Ginger Miso Dressing, Arugula Salad with Lime Tahini Ginger Dressing, and Blueberry Arugula Salad with Fresh Lemon Vinaigrette.

Misfits Market:

Most of my produce that I use in my recipes are organic and from Misfits Market. 
If you want to receive amazing organic produce at your door from Misfits Market, you can use my discount code: COOKWME-MB4HQY


This Nutr machine makes fresh nut milk! I usually use almond milk in my smoothies every day and with this machine, I can easily make fresh almond milk. This machine can make nut milk with any type of nut so I am super excited to make a bunch of nut milk variations! 

 Visit Nutr’s website and use my discount code to get your own! JENNIE10


Javy Coffee:

I just love iced coffee, especially on hot summer days! Typically, iced coffee or cold brew can be expensive to buy or difficult to make. With Javy Coffee, its super quick, easy and affordable! And it tastes so delicious!

Visit Javy’s website and use my discount code: JENNIFER09877

Javy Coffee

Sweese Salad Bowls:

These pretty bowls are great for serving salads! I got them from Sweese.


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