Spinach Dip

Spinach Dip – Spinach Dip Recipe | Healthy Eats by Jennie

I have been making this Spinach Dip Recipe for my friends and family for years! This Spinach Dip Recipe made appearances at numerous holidays, birthday parties, girl’s nights, showers, and more. It is always a hit with my friends and family. This has been a staple in my circle for many years. All this time, without even realizing it, it is a perfect low carb snack! I know you will love this Spinach Dip Recipe as much as we do! This will soon become a staple within your circle as well.

Spinach Dip

This Spinach Dip Recipe perfect for any holiday, party, girl’s night, or just an everyday snack! The bonus is that it can be low carb and healthy! I know you will love this Spinach Dip Recipe as much as we do!

Course Appetizer, Snack
Cuisine American, Dip, vegetarian
Keyword Dip
Prep Time 10 minutes
Cook Time 5 minutes

Ingredients

  • 10oz frozen spinach
  • 8oz of cream cheese (brought to room temperature)
  • 1 cup sour cream
  • 1 cup mayo
  • 1 packet of Lipton Vegetable Soup Mix
  • Few splashes of hot sauce

Instructions

  1. Cook spinach, drain out moisture (use paper towels to draw out the water)

  2. Mix everything together in a mixing bowl.

  3. Transfer to a Tupperware container and let cool for at least an hour in the refrigerator before serving.

Recipe Notes

*To cook the spinach, I just place the frozen brick of spinach on a plate and microwave for around 4-5 minutes (occasionally flipping it over). I do not add any extra water since all the water needs to be drained. You could also just let it defrost overnight.

**To speed up the process to get the cream cheese softer quicker, you can microwave 30 secs and then flip over and another 30 secs.

***I prefer Hellman’s mayo – it is the best in my opinion!

****Lipton’s Vegetable Soup Mix is the best for this dip, it adds so much texture and flavor. 

*****For this dip, I always use Frank’s.

Recipe Notes:

*For cooking the spinach, I just place the frozen brick of spinach on a plate and microwave for around 4-5 minutes (occasionally flipping it over). I do not add any extra water since all the water needs to be drained. You could also just let it defrost overnight.

**To speed up the process to get the cream cheese softer quicker, you can microwave 30 secs and then flip over and another 30 secs.

***I prefer Hellman’s mayo – it is the best in my opinion! 

****Lipton’s Vegetable Soup Mix is the best for this dip, it adds so much texture and flavor. 

*****For this dip, I always use Frank’s

Pairings:

If you want to keep this a low carb snack, you can pair it with an assortment of veggies. Otherwise, if you or your friends love the carbs, this dip goes well with Wheat Thins crackers, crusty bread, pretzels, and more. This also is terrific on a bagel.

Spinach Dip – Spinach Dip Recipe | Healthy Eats by Jennie

Food Prep:

This is a perfect make-ahead recipe. You can make it during a food prep session and enjoy it all week long or you can make this a head of time before a party.

Other Recipes:

Be sure to also check out my other low carb and healthy dip recipes: Broiled Feta Dip with Patty’s Zesty Garlic Peppers, Roasted Eggplant and Red Pepper Spread, Roasted Parsnip Hummus, Roasted Summer Squash Pepper Dip, Roasted Zucchini Red Pepper Garlic Dip, Lemony Whipped Feta Dip with Patty’s Zesty Garlic Peppers.

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