instant pot celery zucchini soup

Instant Pot Celery Zucchini Soup

I have been reading that celery is an amazing food with tons of health benefits such as lowering cholesterol, reducing blood pressure, detoxing, improves heart health, supports weight loss and so much more!  With all these benefits, I want to make a Celery Recipe. I really love my Instant Pot Cauliflower Zucchini Soup, so I based this Celery Recipe with the foundations of that one in mind.  This Celery Recipe turned out awesome – it is so delicious, and the bonus is that it is super healthy! It is creamy (without having to use any dairy), and very comforting, and flavorful! Be healthy and enjoy!
Course Soup
Cuisine vegetarian
Keyword vegetarian
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes


  • 1 ½ T olive oil
  • 1 white onion chopped
  • 3 cups of chopped celery
  • 4 medium white potatoes peeled and cut in 1-inch cubes
  • 2 zucchinis cut in 1-inch cubes
  • 8 cloves of garlic chopped
  • 6 cups of vegetable or chicken broth
  • ½ cup of fresh parsley chopped
  • ½ teas black pepper
  • ½ teas salt
  • Chopped scallions for garnish – optional


  1. Set Instant Pot to sauté mode and sauté onions and celery with 1 ½ T olive oil (add more olive oil if you need to) for 5-7 minutes.
  2. Then add garlic and sauté for 1 minute more.
  3. Turn off Instant Pot.
  4. Add to Instant Pot, the potatoes, zucchini, parsley, broth, salt and black pepper and stir.
  5. Set Instant Pot to manual for 15 minutes.
  6. When timer is up, let the Instant Pot naturally release for 10 minutes and then quick release.
  7. Puree with an immersion blender or transfer to a blender and puree until smooth.
  8. Portion soup into bowls, and top with scallions if desired, and salt and pepper to taste as needed.

Recipe Notes

This will take about 25 minutes to come to pressure.