This Instant Pot Broccoli Recipe is healthy, delicious and comforting! With the Instant Pot, this recipe comes together quickly for an easy weeknight meal. I think pearl couscous is fun to eat, and this Instant Pot Broccoli Recipe is loaded with nutrient packed broccoli, making it a healthy and fun eat!
Instant Pot Broccoli and Pearl Couscous
Ingredients
- 2 T olive oil
- 1 cup carrots chopped
- 1 cup celery chopped
- 1 sweet onion chopped
- 1/2 teas black pepper
- 1 teas salt
- 10 cloves of garlic chopped
- 1/3 cup dry white wine
- 4 cups vegetable or chicken broth
- 1 cup whole wheat pearl couscous
- 1 teas cumin
- 1 teas turmeric
- 1/2 teas crushed red peppers
- 3 cups broccoli cut in small florets
- 1 lemon, juice of
Instructions
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In the Instant Pot, under the sauté setting, sauté carrots, celery, onions, salt, black pepper and olive oil for about 7-8 minutes.
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Then add the garlic and sauté for a minute more.
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Add the wine and cook for 2 minutes.
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Turn off the Instant Pot and add broth, couscous, cumin, turmeric, crushed red peppers and broccoli, and stir.
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Place the lid on the Instant Pot and set to sealing.
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Set the Instant Pot on manual high pressure for 7 minutes. (It will take about 10 minutes to come to pressure).
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When the 7 minutes are up, let the Instant Pot naturally release for 10 minutes.
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Then quick release.
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Add the lemon juice, Stir and Serve.
Food Prep Tip: you can cut up the veggies on a food prep day to make this meal come together even quicker.
Want to try another Instant Pot Broccoli Recipe? Check out these: Instant Pot Broccoli Zucchini Soup, Instant Pot Cauliflower Broccoli Soup, Instant Pot Broccoli Cheese Risotto.
Followgram
July 26, 2019 at 1:41 amWe love Beef and Broccoli but I ve been all over the place with them and tried a lot and they always seem to lack something. We ve had YOUR recipe at least 3 times and it s now our go to recipe. I don t know what it is, if it s the onion or the sesame oil (probably both! lol). I ve also experimented with the meat. Luckily the first time I used stir fry beef I knew I needed to cut the time. But this last time I used a Chuck Roast steak? I don t understand all the cuts. But it was good. I wasn t consistent with the cutting so a few pieces were *ahem* tough. But overall it seemed a good cut of meat. This is a FABULOUS recipe. I love my IP so much. I feel I can actually get a decent meal on the table during the hot days of summer without half of it at the stove or turning on the oven.
Jenn Ross
September 14, 2019 at 2:18 pmThat’s Awesome! I am so happy you like it! I am in LOVE with the Instant Pot too!