Healthy Eats by Jennie
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  • Salads
  • Shrimp
  • Healthy Dip
  • Appetizer
  • Instant Pot
  • Soups
  • Risotto
  • Pastas
  • Veggie Side Dish
  • Veggie Bowls
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February 28, 2023
Salad

Grapefruit Arugula Salad

This Grapefruit Arugula Salad Recipe is simple, easy to make, and is a great pairing for your main dish. Simple Salads are the best! This Grapefruit Arugula Salad recipe is...
December 13, 2022
Appetizer/Healthy Dip

Jalapeno Popper Dip

This Jalapeno Popper Dip recipe is delicious and perfect to make ahead for a party. I love the flavors in jalapeno poppers – so thought it would be a great...
November 28, 2022
Sauce

Savory Blackberry Sauce

This Savory Blackberry Sauce recipe is amazing and will bring your dish to a whole new level! It reminds me of eating somewhere fancy, but you won’t have to leave...
April 10, 2022
Instant Pot/Risotto

Instant Pot Mushroom Bacon Risotto

  Since we have been focused on low carb eating, it has been a long time since I have done an Instant Pot Risotto Recipe.  The other week, my sister...
April 6, 2022
Shrimp

Creamy Tuscan Shrimp

  This Low Carb Shrimp recipe is so delicious and fancy.  It makes me feel like I am eating in a nice restaurant.  The sauce is so creamy and elegant. ...
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Spotlight on Dips
About Me
Roasted Veggie Medley – Roasted Vegetable Recipes | Healthy Eats by Jennie
July 2, 2018
Roasted Veggies/Veggie Bowls

Roasted Veggie Medley

Prep time: 5-10 minutes Cook time: 1 hour I just love making Roasted Vegetable Recipes in the beginning of the week! It is a healthy food prep idea to get...
Roasted Zucchini Red Pepper Garlic Dip – Healthy Dip Recipe | Healthy Eats by Jennie
June 28, 2018
Appetizer/Healthy Dip

Roasted Zucchini Red Pepper Garlic Dip

Prep time: 10 minutes Cook time: 1 hour 10 minutes For a while, I have been wanting to try to recreate this Healthy Dip Recipe! There is a cozy Italian...
Crispy Roasted White Sweet Potatoes and Kale Salad with Tahini Dressing – Vegan Salad Recipe | Healthy Eats by Jennie
June 20, 2018
Salad/Sweet Potato

Crispy Roasted White Sweet Potatoes and Kale Salad with Tahini Dressing

Prep time: 20 minutes Cook time: 20 minutes This is a vegan salad recipe is full of flavor! When I was visiting my sister at the Jersey Shore, we went...
Italian Roasted Asparagus and Tomatoes – Jersey Fresh | Healthy Eats by Jennie
June 18, 2018
Roasted Veggies/Veggie Side Dish

Italian Roasted Asparagus and Tomatoes

Prep time: 10 minutes Cook time: 20 minutes Last weekend, I visited my sister down at the Jersey Shore and we went to the Brigantine Farmers Market on Saturday morning...
Instant Pot Zucchini Risotto – Instant Pot Risotto Recipes | Healthy Eats by Jennie
June 13, 2018
Instant Pot/Risotto

Instant Pot Zucchini Risotto

Prep time: 5 minutes Cook time: 25-30 minutes The Instant Pot makes perfect Risotto! This will be the first of many Instant Pot Risotto Recipes, because I cannot get enough....
Parmesan Garlic Broccoli Red Pepper Pasta – Vegetarian Pasta Recipes | Healthy Eats by Jennie
June 11, 2018
Pasta

Parmesan Garlic Broccoli Red Pepper Pasta

Prep time: 5 minutes Cook time: 25-30 minutes This recipe is a fantastic addition to my collection of vegetarian pasta recipes! It is full of delicious garlic flavor and packed...
Blueberry Arugula Salad with Fresh Lemon Vinaigrette – best salad recipes | Healthy Eats by Jennie
June 6, 2018
Salad

Blueberry Arugula Salad with Fresh Lemon Vinaigrette

Prep time: 10-15 minutes This is one of the best salad recipes for summer time! Philly is in close proximity to the blueberry capital – Hammonton, NJ. And it is...
One Pot - Mexican Fajita Quinoa Soup - One Pot Meals | Healthy Eats by Jennie
June 4, 2018
One Pot/soup

One Pot – Mexican Fajita Quinoa Soup

Prep time: 10-15 minutes Cook time: 40 minutes One pot meals are great for Meatless Mondays! You only need to use one pot and it makes a lot for lunches...

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Jennie

Jennifer (Jennie) Ross is a food enthusiast who has mastered the fine balance of healthy recipes and savory, indulgent meals! The key is making the healthy recipes as delicious and as tasty as those indulgent meals. She resides in Philadelphia, PA.

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healthyeatsbyjennie

Philadelphia, PA. Recipe & Content Creator 🩵 Featuring mostly healthy eats & some cheats too. Foodie & Wine lover 🥂🩵✨Check out my website for recipes✨

Low Carb Chicken Parm was a great easy dinner toni Low Carb Chicken Parm was a great easy dinner tonight! These did not have any breading on them - just Thin Cut Chicken Breasts, Italian Seasoning, Rao’s Tomato 🍅 Basil 🌿 Sauce - baked in the oven at 400 for 15 minutes, then put additional sauce on top of the Chickens and Shredded Mozzarella Cheese 🧀 - Broiled until the Cheese 🧀 was nice and bubbly! Served with a side of Arugula Salad 🥗; Was so yummy I didn’t miss the breading or pasta! ❤️😋❤️😋❤️

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #lowcarbchickenparm #lowcarbchicken #ketodinnerideas #ketodinner #lowcarbdinner #bakedchicken #chickenparm #chickenparmesan #raos #arugula #arugulasalad
Spooky 👻 Sangria! Chopped Oranges 🍊, Blackberries Spooky 👻 Sangria!  Chopped Oranges 🍊, Blackberries 💜, Cinnamon 🤎, Prosecco 🍾, and Orange 🧡 Glitter ✨ 

Was a fun 🤩 Halloween 🎃 Sippy! 🥂👻🎉💖

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #halloweendrinks #spookysangria #sangria #sippy #prosecco #oranges #blackberries #cinnamon
Casper the friendly ghost 👻 Caprese Salad 🥗 Hope Casper the friendly ghost 👻 Caprese Salad 🥗 
Hope everyone had a happy Halloween! 🎃👻🤩

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #halloween #capresesalad #halloweenfood #halloweenfoodideas #tomato #basil #freshmozzarella #lowcarbappetizer #ketoappetizer #healthyeats #healthyappetizers #happyfallyall
Egg White Wrap with Cream Cheese, Avocado 🥑, Roast Egg White Wrap with Cream Cheese, Avocado 🥑, Roasted Red Peppers 🌶️, and finished with Olive 🫒 Oil, Lemon 🍋 Juice, Salt 🧂 and Pepper.
This was a great lunch! Could also be a wonderful breakfast! The Egg White Wraps are a great discovery - Swipe over to check them out.
🍳🥑🌶️💖😋

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #lowcarblunch #yummyyummyyummy #ketolunch #lowcarbbreakfast #ketobreakfast #eggwhitewrap #avocado #avocadowrap #healthyeats #avocadolove
Low Carb Bourbon 🥃 Chicken 🍗 paired with steamed G Low Carb Bourbon 🥃 Chicken 🍗 paired with steamed Green Beans 💚

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #bourbonchicken #lowcarbdinner #ketodinnerideas #ketodinner #lowcarbmeals #healthyeats #greenbeans #lowcarbmeal
Today lunch was Tuna Salad 🥗 with Banana Peppers 🌶 Today lunch was Tuna Salad 🥗 with Banana Peppers 🌶️, Red Onion 🧅, Celery and Mayo! 
💚😋💖

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #healthylunchideas #tunasalad #highproteinmeals #lowcarbmeal #ketomeal #lowcarblunch #bananapeppers #lowcarblunch
Spicy Creamy Cajun Pork Chops with a side of green Spicy Creamy Cajun Pork Chops with a side of green peas! Was sooooo yummy! 🫛🌶️🔥😋❤️

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #cajunfood #cajunpork #spicyfood #spicyfoodlover #ketodinner #ketodinnerideas #lowcarbdinner #lowcarbdinnerideas #healthyeats #greenpeas #porkchops
I LOVE pizza! 🍕😍🤤 But when you are trying to do lo I LOVE pizza! 🍕😍🤤
But when you are trying to do low carb or keto - pizza is a no no 🥺
Sunday - went to a football 🏈 party 🎉 and watched the Eagles 🦅 win! Go Birds! 🦅 💚
And there was so much glorious pizza 🍕 there - took a lot of willpower not to indulge! So tonight to fix that pizza 🍕 craving I made pizza 🍕 Chicken!!! I just put some Raos Tomato 🍅 Basil 🌿 sauce in a glass baking sheet and placed some boneless chicken thighs and baked at 400 for 30 minutes and then took out, topped with mozzarella cheese 🧀 and pepperoni 🍕 and broiled until the cheese was melty and golden. Was so delicious and was a great fix for actual pizza! 🍕😋❤️

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #lowcarbdinner #pizzachicken #chickenpizza #ketodinnerideas #ketodinner #lowcarbpizza #ketopizza #pizzalover  #healthyeats #lowcarbfood
I’m so LOVING @thrivemarket and am so excited abou I’m so LOVING @thrivemarket and am so excited about everything I got in my latest delivery! 

Check out all these goodies I got - pastas, snacks, rice, quinoa, protein, pantry essentials, and oils! 

They have so many fancy healthy food products without the fancy price tags! 

If you are into the Fall Season spirit - they have so many fun Fall food products to check out!

Join Thrive Market today!!!! With using my link 🔗 you can unlock 30% off your first order AND a free gift!!!!!!!
https://shop.thrivemarket.com/healthyeatsbyjennie

Link is also available in my bio 🔗

#ThrivePartner #thrivemarket

#thrivepartner #thrivemarkethaul #thrivemarketpartner #thrivemarket 
#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #healthyeating #healthysnacks #healthyproducts #healthyshopping
Last night’s dinner 🥘 was Mediterranean lamb chili Last night’s dinner 🥘 was Mediterranean lamb chili 🌶️, cucumber 🥒 tomato 🍅 salad 🥗, and lemon 🍋 tahini sauce! 💖😋💖

#healthyeatsbyjennie #thedailyfoodiechat #teamhappyfoodies #mediterraneanfood #lambchili #mediterraneanchili #lowcarbeating #lowcarbdinner #ketodinnerideas #ketodinner #healthyeats #cucumbertomatosalad #greeksalad
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